Overcoming Stress

How do you overcome stress? Talk? Pray? Music? Yell? Scream in your pillow? Me.. well I usually drown my pillow with tears and talk to God. I also write music/poetry. But I found a new way for me to hand my burdens over to God - throwing stones. I know that sounds vicious, but see, I throw stones in the water. There's a lake across from my house, a very small lake (I'm talking like, a pond sized lake). It's called Church Lake. Here's what I do: I pick up a stone, name it (pain, worry, anger, etc.), and throw it into the water. The water is God. Hence the name Church Lake =D It really helps me, and sometimes I will bring my iPod with so I can listen to music.